The Science of Happiness

Today, I started to take The Science of Happiness as a registered student online from University of Berkeley, at the Greater Good Science Center. I am really excited to go through this experience and share some notes on the course.

You can find more information of the course by clicking here: The Science of Happiness

Instructors will provide knowledge on the effect of genetics, biology and the daily routine on the level of happiness throughout the course. They have studied topics like altruism and empathy, and compassion, mindfulness and gratitude, and they combined their knowledge on these topics to create the course. Years of knowledge on human behavior and scientific research will be explained.

I hope that I will be helpful in introducing you some of the knowledge I collect from the course. So let's get started!